Media

Articles

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FIGHT CLUB

Punch your way to a better body

By Virginia Roberson
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Local trainer teaches sweet science to boost confidence, overall fitness

By Elizabeth Niendorf
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Putting on the gloves can help in dropping pounds

By Mike Organ
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FIRST PUNCH

Kickboxing for the chick soul…

By Danny Solomon

Videos

Frank Wood Boxing Highlights video

Frank Wood Boxing Highlights

1995 to 2006

Frank Wood v Navarre boxing video

Wood v Navarre

May 2005

Frank Wood v Pedro boxing video

Wood v Pedro

March 2005